Better Boy Blog: Weekday morning routine

Rules

These are the rules I live by and must be held accountable to. Still formulating them and looking for input.

What these rules will accomplish:

1. Weight loss/fitness

2. Living an ordered and disciplined life

--Dressing in a uniform manner

--Good hygiene

--routine

--frugality

3. Developing as a submissive and obedient boy

_______________________________

Established:

1. Shave face every morning

2. Shave head every Sunday

3. Work Uniform:

Work Shirt

Brown Dickies Pants

White Undershirt

Boxer Breifs

Black Socks

Steel Toe Shoes

Leather Belt

4. No fast food

5. No sweets or soda or sugar beverages

6. Diet staples will be:

Beans

Rice

Raw fruits and vegetables

Lean meat

7. All males are addressed as "Sir" and shown respect at all times, including bowed head and avoiding eye contact outside of work

8. All females are "Ma'am" or "Miss" and outside of work I respect them by avoiding them

9. Shower every morning

10. Run every day

Getting started advice needed!

11. Trim nails every Sunday

12. Morning schedule:

5:30 Yoga

6:00 Run

7:00 Shit, shower and shave

7:45 Breakfast of fruit and oatmeal

8:00 Leave for work

8:30 Arrive at work

13. Running uniform:

Sweat suit

White undershirt

Jock strap

Running shoes

Black socks

Better Boy Blog

07 July 2010

Weekday morning routine

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